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MEALS, SNACKS & NIBBLES

Holiday meals  | 

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Back to School bliss  | 

Twists on old favourites  | 

Festive Entertaining  | 

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Special Mother's Day Menu  | 

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Meals In 30 Minutes  | 

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Quick-Quick Party Food ideas  | 

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Sticky chicken kebabs

Serves 4

3 - 4 chicken breasts, without skin or bones
15ml (1 tablespoon) soy sauce
15ml (1 tablespoon) Worcestershire sauce
5ml (1 teaspoon) honey
10ml (2 teaspoons) oil

125ml (½ cup) fresh or tinned pineapple
pieces
OR
12 whole button mushrooms
OR
12 whole cherry tomatoes


Slice the chicken breasts into strips. Mix the soy sauce, Worcestershire sauce, honey and oil and marinate the chicken for 10 minutes. Remove from the marinade and thread the strips onto kebab skewers. Put a piece of pineapple, a mushroom or a cherry tomato between each piece of chicken. Cook on a griddle pan or under a hot oven grill for about 5-7 minutes (depending on the thickness of the chicken) until cooked through. Baste with the marinade throughout cooking.

TIP: Remember to soak wooden kebab skewers in warm water for 10 minutes before using, as a further precaution to prevent the skewers from burning, wrap any exposed bits in foil.


print this recipe
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Try some of Arina's 30 minute meals
  • Soccer ball spaghetti
  • Easy Tomato Sauce
  • Home-made fish fingers
  • Super sausage rolls
  • Quick tuna pasta bake
  • DIY baked baby potatoes
  • Fried rice with veggies
  • Sticky chicken kebabs
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What makes the products even more special is they're all made from the real stuff: only A-grade Cheddar and Gouda. Melrose contains the bone-building calcium and protein so essential to growth.
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Not only are these recipes tasty, but you can also get the kids to help in making them.
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bright ideas

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A real out the jar thinker and creative entrepreneur, Katie Thompson's passion is reusing the old and recreate it into something of beauty, to be seen and reused in ways never imagined before.

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